I am the creator and founder of the "Body Recharge" program, and owner of PrecisionPoint Pilates in Oakland, CA. Just like you, I am an extremely busy and aging body (3 kids, a husband, a business, and a dog). I have spent years trying to fit exercise and self-care into my life so I can thrive as a mom and business owner. Chronic knee, foot, hip, and shoulder pain have kept me from high impact, and "boot-camp" style exercises, so I have formulated a progressive low-impact routine personalized for your health and well-being. I hold 3 certifications from renown Pilates Teacher Training programs, a certification in The Hendrickson Method (Orthopedic Manual Therapy), a certification in Rehab Medicine for Pilates, and am currently studying to be a nutrition and wellness coach. For over 16 years I have been helping clients meet their goals, and find confidence. How can I help you?