Hello and Welcome!

I'm Bonnie Machuca, founder of The Body Recharge.

I love helping busy folks who suffer from aches and pains find creative ways to fit movement in their lives. 

I offer
  • Transformation
  • Health and wellness coaching
  • Creative movement for the busy body

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Meet Your Coach, Bonnie

I am the creator and founder of the "Body Recharge" program, and owner of PrecisionPoint Pilates in Oakland, CA. Just like you, I am an extremely busy and aging body (3 kids, a husband, a business, and a dog). I have spent years trying to fit exercise and self-care into my life so I can thrive as a mom and business owner. Chronic knee, foot, hip, and shoulder pain have kept me from high impact, and "boot-camp" style exercises, so I have formulated a progressive low-impact routine personalized for your health and well-being. I hold 3 certifications from renown Pilates Teacher Training programs, a certification in The Hendrickson Method (Orthopedic Manual Therapy), a certification in Rehab Medicine for Pilates, and am currently studying to be a nutrition and wellness coach. For over 16 years I have been helping clients meet their goals, and find confidence. How can I help you?

Testimonials

Bonnie has been a Godsend for me during this last year. With the flexibility of online classes, I was able to make my health a priority by taking Pilates 3x a week. I feel much stronger, more flexible and I feel no aches and pains anymore! Plus, my body looks slimmer as a bonus! 


Barbra Barmettler

"Each and every one of your classes is a gift! Even my husband who isn't into exercise joins me some of the time and loves your classes:) Your warm presence, down to Earth humor, and perfectly designed classes have really been a life-saver during the pandemic, and even though I always thought you had the best classes ever, now they are at an even new level in my imaginary rating system, and my body and mind are thankful:)"


Hannah Acevedo

"Without my work with you, I would be an uncomfortable, sedentary old lady & probably grouchy to boot. But because of our work together I can still bounce around, take walks, ride by recumbent bike and do more Pilates with you." 
Thank you SO much.

Lynn Greenberg

  • $497 or 2 monthly payments of $250

Body Recharge for The Busy Mom

  • Closed

  • $17

Upper Back, Neck, and Hip Release

With your teacher, Bonnie Machuca

  • $37

Beginning Pilates Core For Your Back

In this course you will learn about your deep, supportive core muscles and how to activate them to protect and strenghten your back.

  • $27

Feel Good Feet

Daily stretches, myo-fascial releases, and exercises to help ease the pain.

  • $297 or 2 monthly payments of $155

Body Recharge II

FOR THE BUSY BODY Your continued guide to a stronger body, decreased pain, and consistency in movement.

  • $17

Free Your Neck!

Relieve neck and shoulder pain in 5 days or less with easy-to-follow videos guiding you through stretches, rolling, and strengthening. Bonnie not only provides movement advice, but also teaches you about the anatomy of forward head posture, advice on how to structure your surroundings for the best posture, and links to the best ergonomic chairs and pillows.